29 Wellington St. (Post-Office Building) St.Marys, Ontario
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Your Journey Begins Here
Empowering Others through Karate
All of our programs are structured, disciplined and high energy in a friendly family environment you and your children will not only thrive in but enjoy. In addition to learning proper skills, every student will experience and practice other life skills including:
** How to Focus their energy
** Self-Control at home and in other settings
** A Respectful attitude towards family & others
** An Increase in Self-Confidence
** Enhanced Cardio and Conditioning
Changing Lives Through the Martial Arts
More than Just Martial Arts
Our Black Belt Excellence program is specifically designed to enrich our students lives through life development lessons and karate. From being goal oriented and achieving your Black belt to blasting through a Cardio Kickboxing class or feeling confident with your new found knowledge in self-defense, Stonetown Karate Centre wants to welcome you to a new beginning .
Give your child a Positive start on life with our High Energy Fun-filled Motivational programs. Our Junior Karate program for ages 5 to 13 years provides your child with Social Interaction, New Friendships and Improved:
** Focus & Listening
** Motor & Coordination
** Listening & Concentration
** Levels of Respect
** Basic Self-Defense Skills
But in does not end there, aside from martial arts skills Our curriculum also includes Personnel development learning with different themes every month including Responsibility, Kindness, Perseverance etc.
Little Ninja's Karate
Our Little Ninja Karate program is a fantastic introduction to karate. Our extremely fun and entertaining class provides the basic karate techniques preparing your child for their journey into our Junior Karate Program where they will start to learn more advanced karate techniques and life skills while striving for their junior black belt. Along with the physical development, a student should develop better concentration, focus and listening skills. This program also teaches children some basic self-defense techniques. When a student graduates from this program, they will enter into our Junior Karate program as an advanced white belt.
Our Adult Karate Program incorporates a perfect blend of traditional Shotokan Karate techniques and knowledge combined with modern self-defense and fitness giving you a curriculum with a real purpose. Our students notice improvements in reduced stress, increased strength and flexibility along with a heightened confidence boost. While you strive towards your Black Belt you will learn self-defense techniques from very easy to learn defense systems making you safer and more secure. From hand to hand combat to weapon attacks we show you practical ways to defend yourself and your family. Whether you start with your children in our Family class or would like more than just a fitness routine our professional Martial Arts centre is for you.
With today's Work Pressures, Family Needs, Health Concerns and Time Demands it's Time to look after YOU!
Whether your dealing with Excessive Weight, Lack of Flexibility, Lack of Motivation, Lack of Confidence or Lack of Social Interaction we have a Great Program for You.
Our Cardio Kickboxing class will give you Total Body Conditioning, Self-defense techniques and has been formulated to help you Achieve Better Health and a New You with the added benefit of a group formatted class for great support.
"Fantastic facility with incredibly well run programs. Our boys love their classes! Thank you for helping my boys develop their "ninja" skills."
Essential Oil Educator / Wellness Advocate
at doTERRA Essential Oils
"This is an amazing place. Our 4 years Nate had so much fun in the junior ninja class. He can't wait to go back for his next class."
"My boys love this place. Family owned and run like everyone is family!"
29 Wellington St.
P.O. Box 3187
St.Marys, Ontario, N4Z 1A4
Mon & Thurs: 5pm to 9pm
Tues & Wed: 5pm to 8pm