Adult Cardio Kickboxing

 

With today's Work Pressures, Family Needs, Health Concerns and Time Demands it's Time to look after YOU!

Whether your dealing with Excessive Weight, Lack of Flexibility, Lack of Motivation, Lack of Confidence or Lack of Social Interaction we have a Great Program for You. Our Cardio Kickboxing class will give you Total Body Conditioning, Self-defense techniques and has been formulated to help you Achieve Better Health and a New You with the added benefit of a group formatted class for great support. ​

W​e offer drop in classes and monthly memberships for your convenience.