Adult Cardio Kickboxing


*With today's Work Pressures, Family Needs, Health Concerns and Time Demands it's Time to look after YOU!

*Whether your dealing with Excessive Weight, Lack of Flexibility, Lack of Motivation, Lack of Confidence or Lack of Social Interaction we have a Great Program for You. 

*Our Cardio Kickboxing class will give you Total Body Conditioning, Self-defense techniques and has been formulated to help you Achieve Better Health and a New You with the added benefit of a group formatted class for great support. ​

*W​e offer drop in classes and monthly memberships for your convenience. Unlimited classes with our monthly membership!

Register Today


29 Wellington St. South

P.O. Box 3187

St.Marys, Ontario, N4Z 1A4



[email protected]


Mon & Thurs:  5pm to 9pm

Tues & Wed:      5pm to 8pm


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A fantastic introduction to the benefits of karate for children ages 3 to 5 years old.

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Junior Karate

Give your child a positive start on life. Children ages 5 & up will benefit from Karate principles and our unique Life Skills program.

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Adult Karate​

A perfect blend of Karate, Self-defense and fitness that will give you the confidence to protect yourself and loved ones.

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Adult Cardio Kickboxing

Total Body Conditioning with Self-defense techniques to help you achieve better health.

Learn More

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