Stonetown Karate Centre St.Marys Karate and Kickboxing Academy for all ages.
This is Your Time ...
Treat Yourself to a Healthier You!
This is Your Time ...
Treat Yourself to a Healthier You!
We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Stonetown Karate, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself.
MORE BENEFITS
MORE BENEFITS
⭐ For the Healthier and Confident You⭐
⭐ For the Healthier and Confident You⭐
Cardio-Kickboxing classes help increase self-esteem, build confidence and increase mental wellness.
Cardio Kickboxing builds strength, flexibility and endurance.
Cardio-Kickboxing strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
Cardio Kickboxing improves cardiovascular fitness and overall health.
Cardio kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace classes with our cardio-kickboxing program.
Our adult cardio-kickboxing program is a non-contact workout, with punchs &kicks thrown on bags, shields and focus pads with partners. Best of all you don't need any martial arts or boxing experience, Everyone is welcome! Zero fitness to high level athletes will benefit from this program.
Get in touch!
Get in touch!
Address
Address
29 Wellington St S St. Marys, ON N4X 1A8
P.O. Box 3187
(Post-Office Building)
Contact
Contact
(519) 284-0614
[email protected]
Hours
Hours
Sunday Closed
Monday 8:00 AM to 9:00 PM
Tuesday 8:00 AM to 8:00 PM
Wednesday 8:00 AM to 8:00 PM
Thursday 8:00 AM to 9:00 PM
Friday 8:00 AM to 7:00 PM
Saturday 8:00 AM to 7:00 PM
Social
Social